MDB Fitness
Empowering You to Achieve Your Goals
Welcome!
Experience the transformative journey tailored just for you at MDB Fitness. I am dedicated to helping you achieve your fitness goals with personalized training and support. Whether you prefer one-on-one sessions or a motivating small group environment, I am here to guide you every step of the way. Unlock your full potential with MDB Fitness.
Start your fitness adventure today. Your success story is waiting to be written, and I am here to inspire and empower you on your path to a healthier and happier you.
Services
-
1:1 Personal Training
$130
Receive completely personalized attention allowing for customized workout plans tailored specifically to your individual needs, goals, and fitness level. Ensuring maximum progress with focused guidance and accountability. Ideal for those seeking to overcome limitations, prevent injuries, and achieve optimal results through one-on-one support.
-
Semi Private
$200
Experience the benefits of personalized training with the added motivation of a semi-private session. You will receive customized workout plans tailored to your goals while training with your workout partner.
-
New Client Consultation
$190
Ready to take the next step in your fitness journey? The comprehensive New Client Assessment will dive deep into your current fitness level, goals, lifestyle habits, and any limitations in order to design a personalized training plan tailored just for you.
-
Health and Menopause Coaching
$130
Ready to take your fitness to the next level? The 5-Pack Personal Training Sessions offer focused, one-on-one coaching to help you reach your goals faster. Whether you're looking to build strength, improve endurance, or lose weight, these sessions are designed to provide personalized support and expert guidance. Get the motivation you need and see real results – your transformation starts here!
Packages
1:1 Personal Training 10 Pack
Unlock your full potential with a 10-Session Personal Training Pack! Whether you're aiming for better strength, flexibility, or overall fitness, these tailored sessions give you the guidance, accountability, and support you need to succeed. With personalized workouts and expert coaching, you'll stay on track and see lasting results. Commit to your goals, and let’s make it happen—one session at a time!
1:1 Personal Training 5 Pack
Ready to take your fitness to the next level? The 5-Pack Personal Training Sessions offer focused, one-on-one coaching to help you reach your goals faster. Whether you're looking to build strength, improve endurance, or lose weight, these sessions are designed to provide personalized support and expert guidance. Get the motivation you need and see real results – your transformation starts here!
Located at Trainers Elite
*membership fee
5768 Paradise Dr Ste J,
Corte Madera, CA 94925
Sessions are based at Trainers Elite, which is a private personal training studio located in Corte Madera, CA.
The studio is not a gym and is a comfortable, non-intimidating environment, where personalized training is designed to help you achieve your unique goals.
Connect with MDB Fitness
Seeking to embark on a transformative fitness journey? Share your details with us, and we will connect with you promptly. Your aspirations are within reach, and we are eager to guide you towards success!