MDB Fitness
Stronger at Every Age
Personalized strength training and online coaching designed to help you build muscle, improve your fitness, and feel your best at every stage of life.
Welcome!
I’m Meg, and I offer personalized strength training in Corte Madera and online coaching you can follow wherever you are. Together, we’ll build a routine around your goals, experience, and schedule, with guidance and accountability along the way.
Services
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1:1 Personal Training
$160 per 50-minute session
Receive completely personalized attention allowing for customized workout plans tailored specifically to your individual needs, goals, and fitness level. Ensuring maximum progress with focused guidance and accountability. Ideal for those seeking to overcome limitations, prevent injuries, and achieve optimal results through one-on-one support.
A minimum commitment of two training sessions per week is required. Scheduling is subject to availability.
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Semi Private
$100 per person · 50-minute session for two people
Experience the benefits of personalized training with the added motivation of a semi-private session. You will receive customized workout plans tailored to your goals while training with your workout partner.
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New Client Consultation
$200
Ready to take the next step in your fitness journey? The comprehensive New Client Assessment will dive deep into your current fitness level, goals, lifestyle habits, and any limitations in order to design a personalized training plan tailored just for you.
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Health and Menopause Coaching
$150 per 50-minute session
Personalized support with strength training, nutrition habits, and lifestyle goals through menopause.
Packages
1:1 Personal Training 10 Pack
Ten personalized 50-minute training sessions designed around your goals and fitness level.
$1,500 with Trainers Elite membership
Without membership: $1,650.
A minimum of two training sessions per week is required. The $99 monthly studio membership fee is separate from member package pricing.
1:1 Personal Training 5 Pack
Five personalized 50-minute training sessions designed around your goals and fitness level.
$750 with Trainers Elite membership
Without membership: $850.
A minimum of two training sessions per week is required. The $99 monthly studio membership fee is separate from member package pricing.
Located at Trainers Elite
Member package pricing requires a Trainers Elite membership. The $99 monthly studio membership fee is separate from training fees. Packages are also available without membership at the rates shown above.
5768 Paradise Dr Ste J,
Corte Madera, CA 94925
Sessions are based at Trainers Elite, which is a private personal training studio located in Corte Madera, CA.
The studio is not a gym and is a comfortable, non-intimidating environment, where personalized training is designed to help you achieve your unique goals.
Connect with MDB Fitness
Tell me about your goals and whether you’re interested in in-person training or online coaching. I’ll be in touch to discuss the best fit.